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Stillpoint offers Holistic Massage, Polarity Therapy and Meditation. Along with a relaxing Holistic Massage that treats your body and your spirit, you may also receive aromatherapy, back scrubs, reflexology, back and neck massage, and therapeutic massage. If you love energy work, Polarity Therapy is for you. Based on Ayurvedic medicine, Polarity balances the body, mind and spirit while bringing more lifeforce into the body. It relaxes the nervous system, aligns the spine, and releases physical, emotional, and spiritual pain and disease. Meditation instruction is always available at no charge and is based on a short, simple mindfulness technique that anyone can do.