About |
We are committed to de-bunking common myths about exercise and diet, and empowering people to stay at their physical potential without suffering. More specifically we provide advice on how to eat to stay lean and energetic, and how to exercise to stay strong.
Our methods are proven by our trainers, and we "eat our own cooking" when it comes to advice. We teach from the heart, and everything is highly applicable and practical. We love to challenge the status-quo, and create new and newsworthy ways of approaching losing fat and getting strong.