About

Are you feeling overwhelmed? Do you want to find solutions leading to greater peace of mind and contentment? I provide you a compassionate, safe environment to speak freely about your unique situation. Although we can address together any life issue, my specialties include couples counseling, premarital preparation for marriage, caregiver stress, and grief therapy. I can also teach you mindfulness techniques to handle daily stress and bring clarity of thought. Having studied world religions, I can help you use your religious and spiritual beliefs to facilitate your life journey, regardless of your path. Sessions are available daytime, evenings, and Saturdays.