About

Coaching for Her is a personal training and life-coaching studio located in the heart of downtown Frederick, Maryland, offering wellness coaching services for women and girls. It is a Christian-run and owned business, but welcomes clients from all belief systems and does not proselytize to those with differing viewpoints.

Elizabeth King is a Board Certified Master Christian Life Coach and Personal Trainer, as well as certified in Therapeutic Crisis Intervention and behavioral management techniques for at-risk adolescents.