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About

CrossFit Paramount is a premier CrossFit affiliate located just off of I-5 on Ballinger Way in Shoreline, Washington and provides the highest quality personal training and elite coaching for individuals of all ages and abilities in private, semi-private and group format. Founded by co-owners Christopher Douglas and Peter Hong, CrossFit Paramount is devoted to redefining the way people look at fitness and health by following its mission to teach and support healthy lifestyles, be a leader in results-based fitness and encourage fellowship within our membership and global community.

Coach Christopher Douglas is a CrossFit Level 1 Certified Trainer with over 10 years of experience training others in the gym. He started professionally training individuals in 2006 while working at Explore Fitness in Seattle,Washington. In addition to his CrossFit Level 1 Certification (CF-L1), Coach Chris also possesses certification in CrossFit Kids,CrossFit Football and the Apex Personal Training Certification. He has also completed the CrossFit Level 2 Coach’s Prep Course. After successfully building a thriving CrossFit community in Ketchikan,Coach Chris recently left the gym in good hands after deciding to return to Seattle.

Coach Peter Hong is a CrossFit Level 1 Certified Trainer and a USA Weightlifting Level 1 Sports Performance Coach. Coach Peter has been training with Cascade CrossFit since February of 2012 and is in charge of their Sunday Strength and Technique class where he utilizes his eye for technique in Olympic Weightlifting to help members learn the world of Olympic Weightlifting and how it can benefit their CrossFit WODS.

To learn more about CrossFit Paramount visit http://www.crossfitparamount.com