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An online course to learn self-hypnosis to allow to change thought patterns and improve well being and health. A course you can leisurely follow from home, at your own pace, whenever you want without any pressure.

IoS forum
The conference provides a forum where researchers, practitioners, policy-makers, teachers, human resource managers and technologists can discuss theoretical and practical aspects in ePortfolio and identity.

Research and information on nutrition in relation to health. Limit carbohydrates. Consume adequate protein. Eat saturated fats. Minimize omega 3 & 6. Avoid industrial food and stress. Exercise. Avoid grains, soy, alcohol., medication and supplements.

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