Gold's Gym Middletown is one of the 650 locations of the World famous Gold's Gym International. The Middletown location has become synonymous with great group exercise, personal training and small group training. Golds Gym gets results for everyone from the newbie exerciser to the elite athlete.
Classes include Bodypump, Zumba, Spin, Yoga, Pilates, Boot Camp and many others. Gold's Gym has the area's largest functional training area including kettelbells, Olympic rings, climbing ropes, climbing wall, sandbags and much more. Golds has become the favorite training center for Orange County's law enforcement personnel, fire departments and high school sports teams.