About

The KILL DIET program was created to provide a simplified method of losing weight and maintaining a lean physique without sacrificing good food and a social life.  KILL DIET’s principles are based on human history, science-backed research, and personal experience – NOT conventional wisdom.

The ultimate goal of KILL DIET is to develop an understanding of how to manipulate the body through smart nutrition and exercise techniques and create a system that runs on autopilot.  At this point, you’ll realize that you are not “on a diet” or “following a program” – you are simply doing what nature intended.  Reaching your goals, staying lean, and feeling great will be second nature.  That’s KILL DIET.