About

RYS 200 500 Yoga TTC Mahi power yoga Classes Training courses in Arambol beach North Goa and  mcleod ganj dharamshala India forms of yoga we practice are Hatha  Ashtanga Vinyasa yoga

mahipoweryogaA Special thanks : for his Great Guru Shree Budhi Parkash and Vijay – From Mahi

A Special thanks : for his Great Guru Shree Budhi Parkash and Vijay – From Mahi Mahi was born on 29 jan 1979 in Dharamshala, a place located at the foot of the Himalaya. He began learning yoga in his childhood from his spiritual family and continued his yogic path ever since. He spent much time with monks at the Lord Shiva Temple in Aghanjar Mahadev, Khaniyara, there he learnt mediation with swamis and monks. The fruit of many years of study in various schools of Yoga, and his personally devised system of Hatha Yoga consisting of deep & intense practice utilising physical postures (asanas), breathwork (pranayama), relaxation and meditation techniques to liberate the vital energy of the body and mind, & promote self-healing. Mahis’ mildly strict technique of teaching helps individuals achieve full benefits with correcting alignment of all asanas & pranayama. Especially with his focus on individual attention.