About

Contact: Dianna Riley                                      FOR IMMEDIATE RELEASE
Phone: 1-504-427-8670
Email: ogdwellness@gmail.com

May 12, 2013

OGD HEALTH & WELLNESS- TOTAL WELLNESS CENTER
The Most Powerful FREE Self-Help Health & Wellness Program on the Internet!

Our goal is to provide any and everyone with free health & wellness resources for making their lives easier, healthier & happier.

OGD Wellness Free Self-Help Resources & Professional Guidance offers a powerful set of tools that will help them in reach their wellness goals.

And everything on the site is all free.  Our site includes everything listed below!

OGD Wellness Complete:

Take 20 minutes to help improve your health

Once you finish the health assessment, you’ll get instant reports that can help you:

Uncover health risks you may not know about

• Identify health concerns that need the most attention
• Create an action plan
o Reduce your risks for certain diseases and conditions
o Stay healthy

Personal Wellness Plan Worksheets
Developing Your Personal Fitness Plan

Stress Management Program
Exercise & Fitness Program
Smoking Cessation Program
Nutrition Program

OGD FREE Special Weight Loss Nutrition Tools

How To Improve Your Health:

• Lower Your Cholesterol
• Lower Your Glucose
• Lower Your Blood Pressure
• Lower Your Triglyceride
• Lower Your Risk of Heart Disease and Stroke

Improving And Maintaining Good Health

OGD Wellness Metabolism-Boosting Weight Lost Plan
Reversing The Effects Of Aging Naturally
Health & Wellness Metabolic Tune-up
Candida Symptoms and Detox Diet
OGD Wellness Diabetes Self-Management, Information & Record Booklet
OGD Gluten-Free Diet Basics
OGD Wellness Food Borne Illness Prevention
OGD Wellness Complete Handbook of Nature Cures
OGD Wellness Diabetes Self-Management, Information & Record Booklet
OGD Wellness Diet Detox Program

At OGD Wellness self-help doesn’t mean going it alone. We are here to help you succeed. Get Health & Wellness questions answered for free... by a health coach.

If you would like more information about this topic please contact us and/or go to:

http://ogdwellness.com