About

Here is why I started my own studio and personal training business:

I didn’t feel like my clients were getting what they need from the big box gym. I opened my studio hoping to change that, I started out with my vision to have a better place to workout for my clients. I opened this beautiful boutique style studio, hoping that would create a better atmosphere during our coaching sessions. My “why” has evolved since day one. Now that we have been here more than 9 years, I see our vision as not being in the workout or training business, but in the business of creating healthier lifestyles for busy people. Simply put, whether it’s through training, mindset, nutrition, or an overall lifestyle balance, we empower women to become their best self. Our tagline is “It’s not just a workout, it’s a lifestyle” and that’s what we have evolved into. A small beautiful boutique style studio, yes, but it’s more about helping our clients change their lifestyle for the better!

It's not a workout, It's a LIFESTYLE.