About

Elizabeth Hovirag teaches basic qigong movements, postures and meditation. She helps people get healthy, fit and full of energy by doing the qigong movements.
She has had great results with her workshops and classes and now has created an online course as well to reach out to more people and to be able to improve their lives by her Essential Qigong Course.

Her course can be found at: http://qigong-made-easy.com