About

Shaping Her Esteem (SHE) is a non-profit organization dedicated to increasing the health and well-being of young women through three FREE programming streams: StronGirls, a 60 minute fitness class, online NUTRITION tips and easy-to-make recipes, and an online MOTIVATION section where videos and articles that promote physical activity are posted.
With one in three children facing obesity and girls experiencing decreased self-esteem through lack of physical activity, it is crucial for community members to get involved and help address this at the grassroots. This is why we are on a mission to develop strong, confident and healthy young women.
Shaping Her Esteem is led by a group of women who make up the “SHE Network”. They are diverse and experienced professionals who understand the importance of building healthy practices early on in life. A healthy girl is a healthy family, and a healthy family is a healthy community!