ATSSI

Private Swimming Lessons and Aquatic Therapy for EveryONE and EveryBODY in Milton Keynes and Tring.

While it’s hard to choose any single “best” exercise for everyone, doctors often recommend swimming and aquatic therapy for people with: arthritis, MS, disabilities, and for those recovering from a sports injury, or surgery.

Exercising in water is beneficial in improving balance and core strength, relieving muscle tension and pain, without adding stress to any of the joints.

If you would like to improve your health and well-being Stephanie will work with you at your pace and understanding.

Stephanie Dutton founder member of ATSSI ~ Aquatic Therapy & Specialised Swim Instruction is a small, independent, professional business, that has over 25-years of expertise.

Get Fit, Be Healthy, Live Well.