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About

We offer 30 minute express fitness workouts for busy women and professionals to help people firm up their stomachs, hips, arms, and thighs.  Workouts are fun, challenging, and highly metabolic to maximize fat loss per session.
 Bootcamp classes are suitable for beginners through advanced, as there are beginner, intermediate, and advanced versions presented for each exercise, plus modifications for joint issues.
  Workouts vary each time to make working out more fun!  A 2 week FREE trial is offered to anyone interested to see whether our workouts are right for them at www.tuffgirlbootcamps.com.