This is NOT an outdoor boot camp or a Cross Fit class.
We are a professional and clean private indoor workout studio with a $0 membership fee.
Each 30 minute workout incorporates 5 minute warm up, followed by a 20 minute cardiovascular and muscular endurance workout then a 5 minute cool down.
It is great for beginners, intermediate and advanced levels.
The best part is, you IN and OUT in 30 minutes.
• 30 Minute workouts
• Certified fitness instructors
• Eat whatever you want meal plan
• Private or Group Sessions available (4 per class)
• Monday – Sunday classes
• Morning, lunch & afternoon class times
• Start a group- you workout for FREE
• Earn up to $100 per referral