Make a personal commitment to become a better you! This process begins one step at a time where you take a break from your busy life and decompress through hiking at least once a week. This challenge is about getting the mental, physical and spiritual benefits of hiking - we call it nature therapy, and you owe it to yourself to enjoy life. Our 52 Hike Challenge is an average of one hike per week for a year and we're certain anybody can make time for that. This challenge is not a race, but for those who are feeling really enthusiastic, you can you can hike everyday and complete the 52 Hike Challenge in 52 days. We're not too worried about you not missing any of the benefits if you go faster because going outdoors 52 times is still a good amount of time in nature and we think you might be hooked on hiking after that. Please note that the hikes can be as simple as going to the local park, or something a bit more adventurous, but we encourage you to only complete the hikes that you are comfortable with.