Am I Hungry? Mindful Eating Programs and Training

Michelle May, M.D. is a recovered yo-yo dieter and the founder of Am I Hungry?® Mindful Eating Programs and Training (www.AmIHungry.com) that helps individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. She has trained over 500 health professionals to facilitate Am I Hungry? Workshops worldwide. Dr. May is the award-winning author of the book series, “Eat What You Love, Love What You Eat” that teaches mindful eating for yo-yo dieting, diabetes, bariatric surgery, and binge eating.

Dr. May’s passion, insight, and humor stem from her personal struggle and professional experience. She shares her compelling message and constructive approach with audiences around the country. She has been featured on Dr. Oz, the Discovery Health Channel, and Oprah Radio, and quoted in Fitness, Health, Parents, Self, Woman’s Day, WebMD, and many more. Her personal success story was published in Chicken Soup for the Dieter’s Soul.