An on site library offering:
~All levels of fitness and pain mitigation through a revolutionary approach of "Somatic Training."
~Meditation techniques that utilize specialized breathing and movement protocols (based in Gamma Breath, Bioenergetics, Dao Yin, Chi-Gong) to break through the busy mind barrier.
~Nutrition information and recipes the address weight loss, chronic illness, insomnia, stress and the nutrition related issues.

Luxury Retreats and one on one coaching based on these premises.

Wellness business consulting focused on revenue building, client and employee loyalty, work life balance and fulfillment, integrating new wellness and elements into an existing business. As well as designing and installing custom professional and private fitness studios.