About

Breakthrough Personal & Professional Development provides burnout prevention and wellness strategies to organizations and individuals.

Burnout is a genuine challenge in the workplace creating costly issues including,

-Increased sick days

-Decreased job performance

Leaves of absence

-Increased conflict

-Decreased efficiency

-Decreased energy and concentration

-Decreased morale

-Increased resignations

-We’ll help you and your organization break through your limits and thrive!

Breakthrough Personal & Professional Development exists to provide you with holistic programs for burnout prevention and wellness so you can work at your highest potential and use your gifts to change the world.  Services include:

-Executive Coaching

-Consulting to transform your corporate culture from one of burnout to wellness

-Equine Assisted Coaching for executive coaching, team training, unforgettable team-building and transformational learning

-Workshops to increase employee engagement

-Employee assessments and strategies for an inspired workplace

-Retreats including stress management for professionals, burnout prevention, and wellness

-Speaking services for conferences, workshops, workplaces, etc.

A few of the many topics we work on with organizations and individuals include:
-Burnout - causes and costs personally and professionally
-Stress management
-Resiliency
-Sleep
-Healthy boundaries
-Anxiety and mindfulness
-Self-confidence
-Finding rest in all spheres of life (physical, mental, emotional, spiritual, creative, social, etc.)

Bonita Eby is an executive coach and the owner of Breakthrough Personal & Professional Development Inc., a company that specializes in burnout prevention and wellness.

Bonita has a professional healthcare background and extensive research knowledge combined with over 20 years of experience developing leaders, training teams, and coaching people to become the best they can be.

We provide a monthly blog for burnout prevention and wellness and resources for people to access on our website.

www.break-through.ca 
www.break-through.ca/blog
LinkedIn: www.linkedin.com/in/breakthroughpersonalandprofessionaldevelopment
519-501-2860
bonita@break-through.ca