About

The Metabolism Miracle is the NY Times Bestseller and #1 diet and lifestyle program for the over 50% of overweight people who truly cannot lose weight and keep it off on traditional calorie based diets.

Dieters come in two types:  those who can decrease their calories and increase their activity and lose weight and those who can't lose weight and keep it off for any length of time by decreasing calories and exercising.  

For ease, those who can lose weight normally are referred to as Metabolism A and those with belly fat, increasing cholesterol/triglycerides, blood pressure and blood sugar who can't permanently lose weight....those who gain, lose, regain...are referred to as Metabolism B.

The Metabolism Miracle is specifically written for those with Metabolism B.  No calorie counting, no fat gram counting, no timed exercise, no weighing food, measuring food, no exchanging, points, or freeze dried food.  

The program is written by Registered Dietitian and Certified Diabetes Educator, Diane Kress, RD CDE.  She has over 25 years experience in weight reduction, obesity management, and diabetes control.  She has taught The Metabolism Miracle to over 6000 patients at her Nutrition Center in Morristown, NJ.  

The Metabolism Miracle is now a world wide phenomenon.  It is a best seller in England (named #1 diet book by the Daily Mail), South Africa, Spain, Belgium, Australia, Canada.  It is translated into Spanish, Indonesian, Bulgarian.  It has been featured on National Magazine cover stories and has graced the main board of America Online News, twice!

The website: www.themetabolismmiracle.com gives much information about the book and program.  

The medical community is aware that the low calorie, low fat, low cholesterol method of weight loss has failed many and may be speeding obesity and diabetes.  Over 68% of Americans are overweight/obese.  For the first time, the number of obese individuals has outnumbered those considered overweight.

The Metabolism Miracle is the one solution to stop the epidemics of overweight, obesity, and diabetes.

January 10, 2012, Diane Kress released The Diabetes Miracle.  It is an all inclusive diet/exercise program and guidebook written for everyone with prediabetes and type 2 diabetes. It includes the core "miracle" method for those with Met B plus all the information a person with type 2 diabetes would need to properly manage their diabetes or prevent its onset. In 2012 at the ADA's scientific sessions in Philadelphia, the diet and exercise program set forth in The Diabetes Miracle was reported to be more effective in weight loss than gastric bypass surgery for those with obesity and diabetes.