Looking for a complete support system and training plan? Then, sign up now for my online training.  You will receive an individualized workout plan made just for your goals, fitness level, workout style, and schedule. I will work with you to create a plan you can stick with to help ensure consistency, and success, in your efforts.

This is a 4 week month to month program and  includes all of the following:

personalized workout plan for the month – includes cardio and weight training
unlimited 24/7 support through email to answer any questions or encouragement needs
weekly check-ins
printable workout logs  
Cost:  **Special promotional pricing**  Please enquire.
Month to month subscription.