Functional for Life is a Melbourne based mobile personal training company based out of South Yarra and covering all suburbs within 15km of the Melbourne CBD. As a personal training company we strive to educate and train our clients to achieve their desired health goals through engaging programs based around functional movement. We work with our clients to achieve variety of health and fitness outcomes including:

Weight Loss
Functional Patterning
Strength and Conditioning
Mobility and Flexibility
Cardiovascular Training
Injury Rehabilitation
Sport Specific Training

There are a number of ways these outcomes can be met. At FFL, our clients meet their health goals through patterning their body to move correctly and efficiently in day to day life. Our trainers are experts in assessing movement and addressing dysfunction. We pride ourselves on teaching and reinforcing correct technique.

Whether it is corporate training, group training or personal training we have the knowledge and resources required to help you reach your health goals at the location and the time of your choice. If you are looking to take that first step towards becoming the fittest, healthiest and happiest version of you. If you are within 15km of the Melbourne CBD and after high quality personal training why not contact us today for a free no obligations trial! We would love to hear from you and help you achieve your health and fitness goals!