Fighting 4 Fitness

Fighting 4 Fitness is in the business of changing lives through fitness boot camps, personal training, and mixed martial arts. Unleash your inner physical and mental potential to help you reach your goals. Call now.

Wether you want to get in shape or learn self defense, Fighting 4 Fitness programs are designed for all age levels and will benefit your:

   * Mind – Develop greater discipline, concentration, and self-respect

   * Body – Increase your flexibility, weight loss, endurance, strength, and muscle tone


Fighting 4 Fitness Philosophy
Pushing yourself past the mental boundaries established by your mental limitations is what allows an individual to challenge his or her beliefs of what is possible within the mind. This level of conditioning brings your body, mind and spirit to a closer degree of singularity. If you train with Fighting 4 Fitness, you are a representative of the brand and philosophy so it is expected that you take your training seriously and push yourself.  Fighting 4 Fitness is here to help you reach your goals and will do our part to ensure you reach them.

Trainer Bio
Steve Hess has over 12 years physical fitness and mixed martial arts training including: Brazilian Jiu Jitsu, freestyle striking, crossfit, and strength training. Steve’s training foundation started with strength training and conditioning in 1997.  Mr. Hess began training Brazilian Jiu Jitsu in 2003, currently holds a brown belt and is working to receive his black belt in the summer of 2011. He has been training in freestyle striking since 2005 and is a professional mixed martial arts fighter. He is a certified personal trainer from the world renowned Cooper Clinic in Dallas, Texas. His unique background allows him to incorporate multiple training techniques and routines to develop the most effective personal training programs to meet his clients’ goals.