About

Fitwell Training Solutions enables its clients to become self-sufficient through teaching a lifelong approach to fitness, exercise and nutrition.  We are committed to creating personal training programs that are designed especially for you.  By combining years of study in exercise science and an intuitive aware of client needs, our team of personal trainers teaches you what works for you so you can reach your fitness goals and maintain results.  Our team of personal trainers is anchored by Valerie Merriweather, Fitwell Training Solutions Chief Exercise Officer.  Valerie’s passion for helping others achieve their fitness goals through training and education is what differentiates Fitwell from all other personal training organizations.