About

Start your transformative journey with the Hathavidya Traditional School of Yoga. Beware of misleading yoga practices elsewhere. (Like Infrared Heat Yoga, Ultraviolet Yoga, Swimming Yoga, etc… ) Our yoga studio, a sanctuary of authentic teachings, ensures a genuine and enriching experience. Bring your well-being with us, where the true essence of yoga thrives. Embrace authenticity; choose Hathavidya for a profound yogic voyage.

Regular Classes
Our classes focus on yoga poses, basic breath control (pranayama), and meditation. They cater to both beginners and those with prior yoga experience, providing a systematic introduction to gradually deepen understanding. The sessions are designed for step-by-step progress. Whether you're new to yoga or have some background, our classes are inclusive. Additionally, we offer online classes, allowing you to experience the benefits of our regular sessions from the comfort of your home.

Online Class
We conduct live online sessions, allowing participants to join from their own locations. This new normal provides a unique advantage for Yoga enthusiasts who are physically distant from our studios but desire to be part of the experience. Presently, our online offerings encompass regular classes and selected training programs. This approach ensures accessibility and inclusivity, enabling individuals to engage in yoga practice regardless of their geographical location.

Teachers Training
Our Yoga Teacher Training Courses are accredited by Yoga Alliance International. These comprehensive programs include multiple phases covering yoga poses, cleansing practices, theoretical knowledge, and a deep understanding of relevant texts. We believe that those who understand these aspects are best at teaching. Our curriculum is carefully designed to produce yoga teachers with extensive knowledge and expertise.

Kids Yoga
Early education shapes lifelong foundations, especially in Yoga. Children, attuned to natural instincts, quickly grasp and adapt to Yoga. Introducing Yoga at a young age fosters strength, balance, and responsibility, preparing them for life's challenges. Our Kids Yoga classes, for ages 5 to 13, instill a lifelong, beneficial habit.

Yoga Therapy
Hatha Yoga, a purification science with therapeutic by-products, serves individual realization and health discipline. Yoga Therapy addresses prevention, cure, adjuvant, and palliative dimensions. Our accredited courses offer a traditional, in-depth guide.

Yoga Philosophy
Enrich your Yoga journey with our 100-hour Course on Yoga Philosophy. Delve into key texts like Hatha Yoga Pradipika, The Gheranda Samhita, and Patanjala Yoga Sutras, connecting theory and practice seamlessly.

12 Years Of Sadhana
Life's stages bring varied emotions. Mastery over life requires exhausting prarabhda karmas through disciplined, focused Yoga practice. Hatha Vidya Gurukulam offers a 12-year Sadhana for seekers aspiring to attain Yoga's highest goal.

Health Management
Yoga postures not only shield the body from diseases but also empower individuals for the demands of today's cosmopolitan life. Hatha Vidya offers classes in 'Yoga Therapy,' Weight Management, seamlessly blending ancient wisdom with modern medical science. Our specialized Yoga treatments focus on post-accidental recovery, Post and pre Natal for women care, strengthening, and mental rehabilitation.