Kathi Casey is a popular health coach, author, columnist and speaker. Kathi's Blog was named by http://www.nursingschools.net/blog/2010/04/50-best-health-coach-blogs-you-should-be-reading/  Her book "Get Off The Couch Potato" was listed as one of the top ten books for spring in More Magazine http://www.more.com/2053/14464-indiereader-com-s-book-picks-for-spring#3 . She has given her tips and advice on segments of Fox 23’s Better TV http://www.fox23news.com/mediacenter/local.aspx?articleID=88566and is a popular guest on talk radio shows life Feisty After 50, National Association For Baby Boomer Women and more..