San Clemente-based personal fitness trainer and life coach Kelly Jean Dammeyer is an inspirational leader, speaker and health and wellness facilitator focusing on nutrition, fitness, spirituality and personal empowerment. She is certified by the National Academy of Sports Medicine (NASM) and American Council on Exercise (ACE); she also holds certifications in Pilates, White Lotus Yoga, Neuromuscular Integrative Action (NIA), and post-rehabilitative training. Her training and certifications also extend into the area of nutrition; she is a Third Level Graduate Macrobiotics, and a nutritionist specializing in blood sugar stabilization. Additionally, she is a Spiritual Mentor and Life Coach with the Center for Soulful Living.
Dammeyer’s journey into the realm of professional health and fitness, wellness, and life coaching stemmed from her personal experience with weight and body image issues, life-threatening addictions, and chronic illness. She successfully healed herself with diet, appropriate exercise, and spiritual practice.
For more information about her personal transformation, visit: http://www.kellyjeanwellness.com