We believe that no matter what your fitness level, we have a program that will suit your needs. To ensure that you get started on the right path towards your wellness goals, your enrollment includes a medical model assessment that will help to determine which program is best suited for your needs.

Our team of fitness professionals are passionate about helping people to reach and maintain their wellness goals.

We offer the widest variety of fitness programs in the lakes region including Les Mills Body Pump and Body Combat, Barre workouts, TRX suspension training, Yoga, Pilates, Zumba, Cycling classes including virtual rides, Aqua aerobics, Aqua Zumba, Arthritis exercise classes and more.

We offer swim lessons for waterbabies to adult, Masters swim workouts, triathlon training, family swim and more!

We offer 2 fitness centers filled with state of the art exercise equipment, a spacious group fitness studio, with separate Mind/Body/Barre and Cycling studios.

We're part of the Genavix Wellness Network, offering the 90 Day Commit to Get Fit Healthy Lifestyle Program.

We are the home of the Lakes Region Wavemakers Competitive swim team.