Success Coaching - based on The F Book: 7 Fs to Creating Your Fantastic Future.  Family, Friends, Fun, Fitness, Fulfillment, Finances and Faith and things we all need in our lives.  Each client will receive 9 Coaching Sessions.  They will read each chapter in The F Book and do the exercises in the The F Book Workbook.  
Inspirational Speaker - Lynn Rae holds Lunch 'N Learns/Workshops in which she talks about the 7 Fs.  Another workshop, called "You'll Never Work Full-Time Again" is about how she learned to manage bipolar disorder and have a happy, productive, joy-filled life.  Her workshop is 45 minutes long.  She also does Full-Day Workshops for up to 100 people.
The F Book came about because she realized that 7 words, all starting with the letter F, led to her recovery and managing bipolar disorder.  
She has also written a book called "My Journey Back To Myself" in which she depicts her struggles and eventual recovery from bipolar disorder.