Success Coaching - based on The F Book: 7 Fs to Creating Your Fantastic Future. Family, Friends, Fun, Fitness, Fulfillment, Finances and Faith and things we all need in our lives. Each client will receive 9 Coaching Sessions. They will read each chapter in The F Book and do the exercises in the The F Book Workbook.
Inspirational Speaker - Lynn Rae holds Lunch 'N Learns/Workshops in which she talks about the 7 Fs. Another workshop, called "You'll Never Work Full-Time Again" is about how she learned to manage bipolar disorder and have a happy, productive, joy-filled life. Her workshop is 45 minutes long. She also does Full-Day Workshops for up to 100 people.
The F Book came about because she realized that 7 words, all starting with the letter F, led to her recovery and managing bipolar disorder.
She has also written a book called "My Journey Back To Myself" in which she depicts her struggles and eventual recovery from bipolar disorder.