Healthy Fit Studio offers you the Colette Barry Method™. These innovative
workouts, designed by Colette Barry (LMT and Certified Yoga and Pilates
Instructor), uses Yoga and Pilates along with special Muscle Memory™
techniques to isolate and heal troubled muscles.
This revolutionary fitness program can be applied to any physical issue you
have. No two moves are alike so you will be constantly challenged while
your body reaches its optimal state.
Colette Barry Method offers two types of programs.
1. With Machine - Total Trainer or Gym
2. Without Machine - Wall Work and Mat