No Panic is an national charity that offers a wide range of support services to those whose lives are affected by anxiety disorders, including OCD.

We offer telephone and online support in the form of 1-1 mentoring, Recovery groups, our innovative new email recovery programme.

we also provide support for those under 20 through our youth recovery programme.

No Panic operates 2 helplines one for youth and one for over 20s which is open every single day.

We also have a very informative website with a fantastic blog, some excellent resources and a shop with a wide range of merchandise available to buy online or over the phone.