Optimized Training is a completely new way to look at endurance training for triathletes and runners. It harnesses the knowledge of coaches, scientific study, and complex mathematics to come up with a completely customized training plan to help you reach your goals while allowing schedule flexibility for everyday life. Each athlete's inputs are incorporated into a proprietary data driven optimization model to create a personalized schedule that will provide the maximal performance gains around the athlete's own daily availability. The model ensures that key workouts are not missed and that the schedule fits the athlete's work, school, group workouts, race schedule, and daily life commitments.