Pregnancy 101 is run by Rita Singha, a mother of two children and a passionate childbirth educator.
Having undertaken a comprehensive pre and post pregnancy program in Australia, Rita is keen to share such information and exercises with pregnant women.
Rita has helped many women experience a healthy pregnancy followed by a normal deliveries.
Apart from the structured program, you also get practical tips, which would prove to be invaluable in ensuring long term well being of the mother and the child.
By continuously studying the latest research globally, Rita can help you take a informed decisions about your delivery and post natal care.