Progressive Personal Training is a private, well-equipped personal training studio located in the Chelsea neighborhood of Manhattan, New York City. We have state-of-the-art equipment and our certified and insured trainers have degress in exercise physiology and years of experience. Our facility is very clean and comfortable and easily reachable by numerous bus and subway lines.

Owner and founder James Camastra has a BS in excercise science from SUNY Cortland, graduating cum laude and an MS in exercise science from California University of Pennsylvania.  He is certified by the American College of Sports Medicine, the National Academy of Sports Medicine, the National Academy of SPeed and Explosion, and is an IDEA Elite Personal Fitness Trainer.

James was voted one of the top five personal trainers in New York in the 2010 Best of Citysearch.  He has been working one on one with clients of all ages and conditions for over 15 years.  He strives to improve their physical well-being through individual exercise programs that include weight loss, core training, muscular development and balance, post-rehab, sports conditioning, and postural improvements.