Sally L. Luckenbach is a consultant, specializing in stress management and wellness in the Lehigh Valley area of eastern Pennsylvania. In classes and private consultations, she offers a variety of wellness programs for children and adults by addressing the physical, emotional, mental, and spiritual concerns individually.
Sally has a BA in Psychology from Cedar Crest College, Allentown, PA, where she also studied nursing for two years. She is now affiliated with the Lehigh Valley Health Network. She continues her studies in CranioSacral Therapy (CST) and Guided Imagery for stress reduction. She began her career in wellness and stress management in 1991 after a long career as a reporter and copy editor for the Morning Call newspaper. She also worked at Rodale Press as a copy editor.
Her newly published book, The ABCs of Stress Management: A practical philosophy and program of wellness, offers fresh insights on what causes stress and how we can use self-directed exercises to reduce stress.