For women struggling with the health, weight and the emotional issues of overeating
That feel shame, frustration, judgment, guilt and fear from not fitting into their clothes, yearly increases in medications due to the weight gain, decreased activity level, diminished health and the possibility of death
TASH Fitness promises to partner with you on your journey to health no matter what size or age, no matter what your fitness level is presently, holding your hand each step of the way in our Skokie Women Only Studio or online in the comfort of your home or office.
We understand that it is NOT an easy journey.  It takes support, encouragement, and accountability to deal with this change in lifestyle.  
We encourage you to be healthy no matter what size or age you are!