Tafiq Akhir, aka Mr. Menopause, puts his hormone, health, fitness, and nutrition expertise to good use daily.
Tafiq is a Licensed Menopause Specialist, author, speaker, and host of The Mr. Menopause Show. Tafiq has a solid track record in the health and fitness field for over 22 years. It was not unusual to spot celebrities like Rashida Jones, Dyan Canon, Sharon Leal, Terry Gannon, Lindy Booth, and Amanda Peet amongst the students in one of his packed classes. For over 15 years, Tafiq has specialized in women's health with expertise in menopause symptom relief and improving metabolic health and vitality over 40. In 2020/2021, his studio, Tafiq's Physiques, was recognized as one of California's best health and wellness businesses on California.com's Recommended Businesses List.
Clients and students will tell you Tafiq effortlessly combines his roots in nutrition, fitness, and hormone health to personalize a wellness plan that yields results they can see on the outside and feel on the inside.
Whether your hormone, health, or weight issues are caused by menopause, adrenal fatigue, liver distress, or any other metabolic health condition Tafiq can help.