Active Bodez has been in business since 2000. We provide a personalized experience with degreed staff to help members reach their health and fitness goals!
Fit10n is an innovative approach to small group personal training from Active Bodez that includes 10 total body exercises in 10 minutes. We also offer options for core and cardio sessions! Workouts will vary often, keeping participants from getting bored and producing better results! Classes are limited to five participants, and are supervised and instructed by one of our degreed personal trainers to closely monitor proper form, technique and intensity level.
Fit10n has the upbeat atmosphere of exercising in a group, but with the personalization and education of a 1-1 training session. After going through an initial fitness evaluation, we will help you determine what level you can begin at to safely and effectively reach your goals!