Art of Athletics works to structurally balance the body, creating the appropriate proportions of mobility and stability needed for optimal movement.   Whether you are a professional, elite, or a serious athlete looking to increase performance, decrease recovery time from over use or injury or prevent injury; whether you are wanting to live more comfortably after living with chronic pain or whether you are just noticing that your mobility is changing as you get older, and you want to move with youthful ease again, Art of Athletics can help you reach your treatment goals through providing Fascial Stretch Therapy, Sports Manual Therapies, Corrective Exercises, Kinesio Taping and Performance Taping.  Art of Athletics also focuses on educating the public and athletic groups in anatomy, myofascial health and posture and movement re-education.