Here at Ascend Performance Training, we use our patent pending health profiling approach to getting people fit, and keeping them fit. With health profiling we look at things like your; genetics, workouts, diet, supplementation, recovery, prehab/rehab, mentality, scheduling and much more.

We look at fitness like we diversify our investment portfolio. We know the best way to change and live a healthier lifestyle take more than just looking at one aspect of health.