SoundBodyLife was started in 2015 by husband and wife team, Adam and Olivia Trainor. Their personal interests in health and nutrition led to a dissatisfaction with all of the misinformation and industry hype they found prevalent in the blogosphere. They were sick of empty articles based on clickbait and dubious science. They seek to cut through the noise by providing in-depth and thorough articles exploring the topics of health, wellness, nutrition and green living. They also practice what they preach, and through SoundBodylife they have published a number of ebooks cataloging their personal experiences and lessons learned.