Beatthechallenge.com is a series of websites designed to help people overcome physical, psychological and emotional challenges.

Creator of Beatthechallenge.com is C P Gilfillan, a Life Coach, Reiki Practitioner and personal development trainer, who specialises in helping those suffering from stress and anxiety.

Download our free ebook 'How To Win The Battle Against Stress And Anxiety' from our panic and anxiety website: http://www.panicattacks.beatthechallenge.com.