Catalyst 4 Fitness is a woman-owned, small business specializing in helping independent gym owners and trainers create their business or scale up to build the business they have always dreamed of to reach their financial goals.

Additionally, and on a more individual level, we help women and men achieve their desired results through fitness, nutrition, and accountability. Combining online programs, our own Premium Supplements focusing on bioavailability, and our newest Catalyst Meal Replacement Bar, we make it easy to build the body you want and teach you how to make it a sustainable lifestyle.