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Power Baseball
The dForce Trainer Power Batting System is absolutely the fastest and most effective way to significantly improve your bat speed, batting posture, range-of-motion, flexibility, rotational power, rhythm, timing, tempo, control, balance, power, strength, quickness and agility for your batting swing mechanic. In just 15 to 30 minutes a day, three to four times a week you will absolutely blast the ball.
Batting Advantages: Increase your batting speed, Maximize your batting power, Hit the ball harder and farther, Gain better bat control, Read the pitch longer, Get around on fastballs, Have greater confidence at the plate
The Pitching & Throwing System is design to build sport specific fast twitch muscle fibers for dynamic body rotation and arm strength for your pitching and throwing mechanics.
Pitching & Throwing Advantages: Increase your arm speed, Maximize your pitching & throwing power, Pitch & Throw the ball faster, harder and farther, Gain better pitching & throwing control and accuracy, Have greater confidence on the mound
Our Core Training Program develops a mechanically sounded, stronger, dynamically flexible and quicker core —which leads to great rotational power, upper & lower body coordination, timing, tempo and rhythm.
Core Advantages: Increase your rotational speed, Maximize your rotational power, Gain greater athleticism, Improve your linear and multi-linear directional agility, Gain greater balance, body control, and coordination
Our program is appropriate for any level of athletic experience because of the nature of resistance training: Beginner, Youth, High school, College, Professional, Male and female athletes.
It's All About Speed
Our Speed Development program builds the fast twitch muscle fibers and power for raw speed for any sport and anyone. Our program layout how and what to do to develop speed by using your body weigh, weight training or the dForce Trainer.
The key to speed is to optimize stride frequency with stride length while creating maximum horizontal force. The net result of these components is an athlete potential sprinting speed.
As competitive as athletics are today at all levels, the one thing that distinguishes great athletes is speed. Our program is a detailed work-out that provided you with everything you needed to do a step by step work out.
Speed is generated by a combination of force, drive, momentum, acceleration, stride length, stride frequency and muscle development & conditioning. All of these components and more are included in our comprehensive do it yourself Speed Training Program.
Our program is appropriate for any level of athletic: Beginner, Youth, High school, College, Professional, Male and female athletes.
It's All About the Vertical Jump
Our Vertical Jumping Development program builds the fast twitch muscle fibers and power for Vertical Jumping for any sport. Our program give you the foundation on how and what to do to develop leaping power by using your body weigh, weight training, or the dForce Trainer
The ability to jump and hang in the air is required for sports such as basketball, volleyball, track & field and football and is the one thing that can instantly raise an athlete performance to another level. Our program is a detailed work-out that provided you with everything you needed to do a step by step work out.
The power for jumping vertically is largely generated by the muscles of the lower body, while the core and upper body muscle-strength support the vertical lift driving force. All of these components and more are included in our comprehensive do it yourself Vertical Jumping Development Program.
Our program is appropriate for any level of athletic: Beginner, Youth, High school, College, Professional, Male and female athletes.