About

On TV you are always hearing about the so called 'secret' diet and workout plans of the rich and famous and this is exactly that, but no need to spends thousands of dollars and flying to California anymore as all the secrets are now revealed for the first time in this unique book

A total of 19 years of research and painstaking work outs has gone in to developing this revolutionary program which is designed to be followed by anybody, any age, male or female.

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