Feel Great about yourself!! Achieve the goals you have always put off or haven't had the motivation to do with health and nutrition advice, weight loss advice and exercise and fitness programmes along with periodic motivational tips to ensure you get what you want from life.

I am a fully qualified instructor who has long been frustrated with some of the deceptive information found on fitness websites. I write real, accurate and helpful information for anyone who wants to change thei life for the better. I am more than happy to answer any questions and can be found on facebook and twitter searching feel good feel fit.

My contact email is nick@feelgoodfeelfit.co.uk