About

I am a nutrition expert with more than 20 years of deep researches in health and well-being. I have been living and working in many mediterranean countries, Including italy and morocco where my passion about this exciting diet has dramatically grown. For this reason, I have dedicated a decade of my life to focus on, Analyse, and study the Mediterranean diet. Thanks to those years of intensive research, I have helped many people around the planet in maintaining the Healthy lifestyle that fits into their specific purposes, whether in losing or gaining weight, curing, recovering and the list is long .