JAM Pro Fitness, LLC was founded in 2005 by Jeff Mrochinski an ACE Certified Personal Trainer with over 10 years experience in the field.  JAM Pro Fitness, LLC provides in-home or on-site personal fitness assessments and training, nutritional counseling and wellness programs.  We specialize in one-on-one presentations with a certified personal trainer to design and implement successful programs that fits "within your lifestyle."