About

JAM Pro Fitness, LLC was founded in 2005 by Jeff Mrochinski an ACE Certified Personal Trainer with over 10 years experience in the field.  JAM Pro Fitness, LLC provides in-home or on-site personal fitness assessments and training, nutritional counseling and wellness programs.  We specialize in one-on-one presentations with a certified personal trainer to design and implement successful programs that fits "within your lifestyle."