My Heart Diary: Strategies for Healthy Living
David I. Koenigsberg, M.D.
Judy Z. Koenigsberg, Ph.D.
We designed our book, My Heart Diary, to help you improve your heart health. The book is useful for the prevention of heart disease for individuals who are relatively healthy and for the maintenance of good health for those with established coronary artery disease. This heart diary is your own personal record. Keeping a detailed record within the diary can motivate you to stay on track as you substantiate your own progress toward a healthy lifestyle.